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  • Stair/stepper climbing exercisers designed to simulate the motion of climbing stairs which are powered by an electric motor that adjusts the movements of the pedals. Stair/stepper exercisers usually consist of footpedals and side handrails and/or moveable or fixed front handlebars; the resistance is provided by penumatic, hydraulic, or electromagnetic mechanisms. The exercisers usually include workout program modes to adjust resistance levels; a monitor to display the workout time, distance, speed, calories burned, and heart rate; and adjustable handlebars with grip pulse sensors or wireless heart-rate tools; some may also have heart-rate controls to adjust the resistance level to suit the targeted heart rate. Powered stair/stepper climbing exercisers are intended to increase cardiovascular endurance by keeping the heart and pulmonary rate elevated for a continuous period of time. Additionally, they provide strength and endurance to the muscles of the lower body (e.g., quadriceps, hamstrings, gluteus, hip flexors, calves) and the upper body (i.e., arms, shoulder, chest, back).
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