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  • Balance exercisers designed to improve the user\'s ability to maintain proper posture. These exercisers are usually unstable surfaces in the form of a plastic foam cylindrical roller; users try to maintain balance while on the unstable surface. Rollers are used to train for stability and balance in exercises such as standing, walking, or jumping on the rollers. Roller balance exercisers are intended to improve stability, balance, coordination, muscle strength, endurance, and flexibility in the upper body/torso and lower body.
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