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BACKGROUND: The outbreak of the Covid-19 pandemic and the lockdown measures have had a major impact on societies around the world. This led to sleep problems for a large part of the population. In order to assess the sustainability of sleeping troubles related to the sanitary crisis, it was crucial to measure its prevalence after the end of the Covid-19 confinement. METHOD: As a part of an epidemiological survey on Covid and Confinement (Coconel), we enquired on sleep disorders with two items in 4 repetitive cross sectional surveys. The first during the first week of the confinement (March 31 to April 2; N= 1,005 participants). The second in the middle of this period (April 15-17; N= 1,005). The two lasts at the end of the confinement (May 7 -10; N= 2,003) and one month after the end (June 10-12; N= 1,736). Using random constant, the mixed model took into account the longitudinal character of the last two waves (intra-individual correlations for individuals surveyed in waves 3 & 4). RESULTS: The prevalence of sleep problems significantly decreased during the last weeks of the confinement, and this trend was confirmed one month after it was over. A quarter of the population reported that their sleep was better one month after the end of the confinement. Women and people aged less than 65 reported more often sleep improvement. Such improvement was less frequent among those who were still highly exposed to the pandemic’s media coverage after the end of the confinement. CONCLUSION: The possibility of recovering a good sleep largely depends on the type of sleep disorder. The decrease of sleep problems occurred mainly among people with mild sleep problems during the confinement. further research is needed to assess the long term effect of the Covid-19 pandemic and of the confinement period on the quality of sleep of the population.
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10.1016/j.sleep.2020.11.029
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document_parses/pdf_json/e0072fc11314a67a412908888fb1555bdd264d38.json
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document_parses/pmc_json/PMC7722490.xml.json
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Would we recover better sleep at the end of Covid-19? A relative improvement observed at the population level with the end of the lockdown in France
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