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Flexibility exercisers designed to improve the range of motion (i.e., flexibility) around a joint by supporting and/or positioning the user, making it possible to stretch any of the major muscle groups in the body. These exercisers are usually portable devices with handlebars or stand-alone exercise workstations. Full-body flexibility exercisers are intended to improve the flexibility of the muscles in the upper limbs (e.g., shoulder stretch, chest stretch), trunk (e.g., back stretch), and lower limbs (e.g., quadriceps and/or calf stretch); they may also increase muscle strength and improve balance and stability.
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